You may be wondering what to wear if you have just joined Pilates classes.
Pilates involves many movements that need you to stretch, bend, fold, and move your body in different ways, therefore making it essential to choose fitness clothing that is distraction-free and comfortable.
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Thinking "What kind of fitness clothing is essential for a Pilates class?"? Well, here is what you are going to need:
Tops
Ignore anything baggy, flowy, and loose when selecting a top to wear to Pilates class. Avoid tops that are too restrictive or tight as they will limit your movement. There are many comfortable tops that offer a perfect balance between function and style. Think form-fitting tees, crop tops, or tank tops over lightweight sports bras. Always look for a sports bra that comes with adjustable straps that won’t move around during class. To make sure you stay comfortable until you are warmed up, you can also throw on a breathable hoodie.
Bottoms
Avoid clothing items that are too low-waisted or overly tight when choosing bottoms to wear to Pilates classes. You want breathable, comfortable bottoms that let you complete movements without creating any restrictions. High-waisted bottoms for Pilates classes are great as they offer good comfort and coverage. Opt for shorts, capris, or leggings that are comfortable, stretchable, and breathable. If you are a fan of shorts, then keep in mind that tight shorts ride up during certain moves. You also need to make sure that your workout leggings aren't see-through as certain movements need bending. It's best to avoid leggings that come with a thick waistband as they may cause friction during some moves.
Socks
There are many Pilates studios these days that need grip socks for safety and sanitation reasons. Such socks help protect the bottoms of your feet, offer an additional level of stability and balance, and prevent slipping. When going for such a sock style, choose a pair that is breathable, durable, and of high quality.
Have short hair? Accessorizing with a hairband will keep the strands out of your face. And, in the case of long hair, metal-free and snag-free hair ties will help.
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